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	<title>Hiking Trails &#187; France Trails</title>
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		<title>Lac d&#8217;Estom</title>
		<link>http://www.hikingtrailer.com/lac-destom/</link>
		<comments>http://www.hikingtrailer.com/lac-destom/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 21:25:24 +0000</pubDate>
		<dc:creator>Khan</dc:creator>
				<category><![CDATA[France Trails]]></category>
		<category><![CDATA[Cauterets]]></category>
		<category><![CDATA[Pyrenees]]></category>

		<guid isPermaLink="false">http://www.hikingtrailer.com/?p=343</guid>
		<description><![CDATA[Cauterets, Pyrenees Trail Name: Lac d&#8217;Estom Summary: An easy walk through a beautiful valley, followed by a climb to a lake surrounded by high mountain peaks. Trail Description The National Park is divided into six valleys: Aure, Aspe, Azun, Cauterets, Luz (including Cirque du Gavarnie) and Ossau. This hike is within Vallee de Cauterets, actually [...]]]></description>
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<td align="center" bgcolor="#ffec7d"><span class="HeadingBlack"><a href="http://www.hikingtrailer.com/tag/cauterets/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Cauterets">Cauterets</a>, <a href="http://www.hikingtrailer.com/tag/pyrenees/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Pyrenees">Pyrenees</a></span></td>
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<td bgcolor="#fffddf"><a href="http://www.hikingtrailer.com/wp-content/uploads/2008/08/lac_estom.jpg"><img class="alignleft size-medium wp-image-344" title="lac estom" src="http://www.hikingtrailer.com/wp-content/uploads/2008/08/lac_estom.jpg" alt="" width="240" height="160" /></a><strong>Trail Name:</strong><br />
Lac d&#8217;Estom</p>
<p><strong>Summary:</strong><br />
An easy walk through a beautiful valley, followed by a climb to a lake surrounded by high mountain peaks.</td>
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<td align="center" bgcolor="#ffec7d"><span class="HeadingBlack">Trail Description</span></td>
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<td bgcolor="#fffddf">The National Park is divided into six valleys: Aure, Aspe, Azun, Cauterets, Luz (including Cirque du Gavarnie) and Ossau. This hike is within Vallee de Cauterets, actually a series of valleys surrounded by high peaks and waterfalls to the south of the town of Cauterets. The trail heads through one of them, Vallee de Lutour, to the dramatic setting of Estom Lake, providing a great reward for little effort. Although the ascent tops 1,400 ft, it certainly doesn&#8217;t feel like that much of a climb. Most of the gradient is gentle, only becoming steeper towards the end.</p>
<p>La Fruitiere hotel stands at the head of the valley. From the car park, follow the wide, well-signed path alongside the Gave (stream) de Lutour, crossing a footbridge after a few moments so that the stream is to your right. There is just a gentle climb as you head through the valley, enjoying the tranquil rural scenery: cattle on the lower slopes of wooded, rocky hills, stands of pine trees, wildflowers blooming into late September, and jagged peaks framing the view ahead.</p>
<p>About 35 minutes into the trail, at a small cascade, there is a short section of steeper climb. 10 minutes on, just after another cascade, you reach a trail junction. The left path leads to the Russell refuge; you continue ahead to Lac d&#8217;Estom.</p>
<p>5 minutes after the junction, cross a footbridge to the other side of the river. There are more fabulous views of the huge mountain at the head of the valley. The gradient is now steeper, but nothing too arduous, as you move from open views into more wooded terrain.</p>
<p>10 minutes later, there are some steeper switchbacks, then a level section, before the final climb up to the lake. Just after some more cascades, a refuge (closed by the end of September) comes into view, and the path climbs through boulders towards it. At the top is Lac d&#8217;Estom, framed by high peaks, with Pic de la Sede and Pic de Labas, flecked with snow even in late summer, forming a dramatic backdrop.</p>
<p>The return to La Fruitiere, along the same route, is easy and takes around 1 hour. It is very peaceful, with just the sound of running water and unblemished mountain scenery. We walked late in the season at the end of September, when there was beautiful sunny weather and few people.</td>
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<td align="center" bgcolor="Black"><span style="color: #ffffff;"><span class="HeadingYellow">FACT FILE</span></span></td>
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<td bgcolor="#ffec7d"><strong>Location:</strong> Parc National des Pyrenees, which covers a large part of the Pyrenees mountain range straddling the France-Spain border.</p>
<p><strong>Directions:</strong> Exit the A64 near Tarbes and take the N21 south past Lourdes and Argeles-Gazost. At Pierrefitte-Nestalas, turn right onto the D920 to Cauterets.</p>
<p><strong>Trailhead:</strong> Car park at La Fruitiere hotel and restaurant, situated at the head of Vallee du Lutour. From Cauterets, continue south on the D920 for about 3 km towards Pont D&#8217;Espagne. Just after a series of particularly tortuous switchbacks, turn very sharp left. The car park is at the end of the narrow road in another 2 km.</p>
<p><strong>Length:</strong> 6.3 miles / 10.1 km</p>
<p><strong>Trail Type:</strong> Out and back</p>
<p><strong>Elevation Change:</strong> 1,420 ft / 433 m</p>
<p><strong>Duration:</strong> 3 hours</p>
<p><strong>Trail Condition:</strong> ide, well-defined path, rocky in places. Waymarked by painted symbols on boulders (red PN in a white square), although it really isn&#8217;t necessary as the path follows the river.</p>
<p><strong>Features:</strong> Valley and stream, lake and mountains.</p>
<p><strong>Climate:</strong> Hiking generally possible June through October, although conditions more changeable early or late in the season. September is recommended &#8211; the trails are less crowded and the weather is often warm and sunny.</p>
<p><strong>Accommodation:</strong> Cauterets is good walking base and has plenty of options, from hotels to campsites. Also, La Fruitiere hotel at the trailhead.</p>
<p><strong>Trail Notes:</strong> Trail leaflets (in French) and topographic maps available at the National Park office (Maison du Parc) in the center of Cauterets.</td>
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		<title>Puy de Sancy</title>
		<link>http://www.hikingtrailer.com/puy-de-sancy/</link>
		<comments>http://www.hikingtrailer.com/puy-de-sancy/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 21:16:15 +0000</pubDate>
		<dc:creator>Khan</dc:creator>
				<category><![CDATA[France Trails]]></category>
		<category><![CDATA[Le Mont-Dore]]></category>
		<category><![CDATA[Massif Central]]></category>

		<guid isPermaLink="false">http://www.hikingtrailer.com/?p=341</guid>
		<description><![CDATA[Le Mont-Dore, Massif Central Trail Name: Puy de Sancy Summary: An undulating trail over a series of extinct volcanoes culminates at the top of the highest peak in the Massif Central. Trail Description Head beyond the square derelict buildings, where a sign marks the start of the trail zig-zagging steeply ahead. You are on Puy [...]]]></description>
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<td align="center" bgcolor="#ffec7d"><span class="HeadingBlack"><a href="http://www.hikingtrailer.com/tag/le-mont-dore/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Le Mont-Dore">Le Mont-Dore</a>, <a href="http://www.hikingtrailer.com/tag/massif-central/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Massif Central">Massif Central</a></span></td>
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<td bgcolor="#fffddf"><a href="http://www.hikingtrailer.com/wp-content/uploads/2008/08/puy-de-sancy.jpg"><img class="alignleft size-medium wp-image-340" title="puy-de-sancy" src="http://www.hikingtrailer.com/wp-content/uploads/2008/08/puy-de-sancy-300x225.jpg" alt="" width="225" height="169" /></a><strong>Trail Name:</strong><br />
Puy de Sancy</p>
<p><strong>Summary:</strong><br />
An undulating trail over a series of extinct volcanoes culminates at the top of the highest peak in the Massif Central.</td>
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<td align="center" bgcolor="#ffec7d"><span class="HeadingBlack">Trail Description</span></td>
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<td bgcolor="#fffddf">Head beyond the square derelict buildings, where a sign marks the start of the trail zig-zagging steeply ahead. You are on Puy de la Tache, the first hill of the day. As you climb, views of Lac de Guery open up to the right. As you approach the summit, after around 30 minutes, you can see to your right the next hills on the trail and, beyond, the jagged edges of Puy de Sancy and pine-clad slopes to the valley below.</p>
<p>From the Puy de la Tache summit (5,343 ft/1,629 m), follow switchbacks to the top of the second hill, Puy de Monne (5,550 ft/1,692 m), passing the original direct route to the top that is now closed for regeneration. The trail actually passes to the right of the summit &#8211; you need to veer left onto a clear path to reach the top. Continue over the rocky top to rejoin the main track.</p>
<p>A short level stretch follows &#8211; enjoy it while you can, as they are very few and far between. Soon, another climb takes you up Puy de Barbier (5,583 ft/1,702 m) &#8211; not much of an ascent this time &#8211; followed by a short descent and another climb straight up the slope ahead to the top of Puy de l&#8217;Angle (5,700 ft/1,738 m). There are more open views of valleys, distant lakes and peaks along the way. From this summit, reached around 1.5 hours into the trail, head to the white cross. Here is a great spot to pause for a moment, with Puy de Sancy rising up beyond the valley.</p>
<p>Unfortunately, you now lose most of the height you have gained as you descend 985 ft/300 m in 1.2 km, a 25% gradient, down to Col de la Croix St-Robert on the D36. You can see the col and road below you to the left, the route is very clear. At the col, cross the road and continue ahead. A yellow sign points the way to Roc de Cuzeau in 1.5 km.</p>
<p>You now lose sight of Puy de Sancy as you follow a wide farm track. Bear right at a painted sign onto a gassy path up the hill. The gradient is gentle at first but be warned, it gets a lot worse! It soon ratchets up into a very steep, relentless climb, straight up the hill for 985 ft/300 m. It is hard work, there is absolutely no shade, and it gets very hot in the middle of summer (it was hot even at the end of September when we made the climb).</p>
<p>Finally (about 3 hours into the hike) you make it up the Roc, and a dramatic reward for your slog greets you at the top &#8211; a sudden, glorious view of Puy de Sancy. It is marred only by the human intrusion of the teleferique (cable car) and the car park below at Station du Mont-Dore (plus the countless insects you may encounter in summer). Turn left to descend to the Col de Cuzeau.</p>
<p>Another steep climb follows, then a level section and another climb, to the top of the ski lifts on Puy des Crebasses (5,780 ft/1,762 m). It is now noticeably busier on the trail, no doubt because of the telepheriques carrying people up to Puy de Sancy. The first half of the trail is far more peaceful.</p>
<p>Proceed along the ridge, where a wonderful view opens up of Vallee de Chaudefour. Rocky crags, forested slopes and a distinct lack of car parks make this beautiful Reserve Naturelle an even better sight than the Puy de Sancy cirque to the right. If you stop a while, you may be able to spot a peregrine falcon.</p>
<p>There is an easier section of trail for the next mile or so as you make your way to Pan de la Grange and a trail junction: to the right, a descent route to Station du Mont-Dore via a ski run, but your way lies ahead &#8211; the final climb of the day to the highest summit in the Massif Central range, 6,183 ft/1,885 m Puy de Sancy.</p>
<p>Haul your way up the final 540 ft/165 m to the top. Here you will find orientation maps clearly pointing out the various peaks and other landmarks &#8211; unfortunately, you will have to share them with the crowds who have made their way to the summit up the wooden steps from the teleferique. Never mind, you have the consolation of the fabulous panoramic views, and a sense of satisfaction as you look northwards over your day&#8217;s work.</p>
<p>If your knees are not up to the descent, you could ride the teleferique down to Station du Mont-Dore. However, it is far more pleasant to hike down through the Val de Courre. Veer left after a section of wooden steps, at a sign for the GR30 and PR1 tracks (marked by colored dots on a wooden post). 0.4 mile/0.6 km later, after passing the summit of Puy Redon on your right, you reach Col de Courre. Here turn right and descend through the valley for 1.5 miles/2.5 km. A ruined cabin just before you reach the car park stands as a memorial to three Resistance freedom fighters shot there by the Gestapo in 1944.</p>
<p>Return transport:</p>
<p>* The telepherique from Puy de Sancy to Station du Mont-Dore runs year-round except October and November. In 2000, the last descent left at 5.30pm in July and August, and 5pm in September. A one-way ticket cost 31 francs.</p>
<p>* From May to around the end of September, afternoon buses run from outside the hotel at Station du Mont-Dore north to Le Mont-Dore and on to La Bourboule. Departure times in 2000 were 2.40pm, 3.55pm, 5pm and 6.10pm. A ticket for the 10 minute journey to Le Mont-Dore (buy on the bus) cost 11.80 francs.</td>
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<td align="center" bgcolor="Black"><span style="color: #ffffff;"><span class="HeadingYellow">FACT FILE</span></span></td>
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<td bgcolor="#ffec7d"><strong>Location:</strong> Parc Naturel Regional des Volcans D&#8217;Auvergne, central France.</p>
<p><strong>Directions:</strong> Le Mont-Dore lies south-west of Clermont-Ferrand, the largest town in the region, and there are several possible routes. One option is to exit the A road south of Clermont-Ferrand onto the D213 west, then continue south-west on the D983 to Le Mont-Dore.</p>
<p><strong>Trailhead:</strong> Car park at the Col de la Croix Morand, north-east of Le Mont-Dore on the D996 &#8211; a taxi costs around 70 francs. Public transport is available in summer from the trail-end at Station du Mont-Dore (see end of hike description for details).</p>
<p><strong>Length:</strong> 9 miles / 14.4 km</p>
<p><strong>Trail Type:</strong> One way</p>
<p><strong>Elevation Change:</strong> 1,705 ft / 520 m<br />
Total ascent 3,570 ft / 1,088 m.</p>
<p><strong>Duration:</strong> 6 hours</p>
<p><strong>Trail Condition:</strong> Clear and well-signed paths.</p>
<p><strong>Features:</strong> Rounded hills and jagged peaks, lakes, far-reaching views.</p>
<p><strong>Climate:</strong> Hiking usually possible May to November. Hot in summer, with afternoon thunderstorms. Snow falls early December, marking the start of the ski season.</p>
<p><strong>Accommodation:</strong> Hotels and campsites at Le Mont-Dore. Rooms also at Le Sancy hotel at Station du Mont-Dore.</p>
<p><strong>Trail Notes:</strong> Take plenty of water &#8211; there is no shade over the tops. Insect repellent also advised due to wasps and flies on many of the summits. Topographic maps are available at the tourist office on Avenue de la Liberation, Le Mont-Dore.</td>
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